Monthly Archives: April 2015

Hamstring & Glute Strength with Wall Modifications

This video introduces you to some simple but deep work for the gluteus maximus & [...]

Breath of Life: Yoga and Cystic Fibrosis – Featured Yogi

Happy Springtime! Yoga Medicine is pleased to present Tina Clarke from Barcelona, Spain! Tina is [...]

Postural Correction to Reduce Hip Pain

A new case study by Manual Therapy explores how postural correction can greatly reduce hip [...]

7 Meditation Myths You Shouldn’t Buy Into

“I always love it when people tell me they can’t meditate because they don’t have [...]

4 Essential Stretches for Runners

These four essential stretches for runners will help solve your tight hamstrings. Tiffany Cruikshank shares [...]

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