Monthly Archives: April 2015
Hamstring & Glute Strength with Wall Modifications
This video introduces you to some simple but deep work for the gluteus maximus & [...]
Breath of Life: Yoga and Cystic Fibrosis – Featured Yogi
Happy Springtime! Yoga Medicine is pleased to present Tina Clarke from Barcelona, Spain! Tina is [...]
Postural Correction to Reduce Hip Pain
A new case study by Manual Therapy explores how postural correction can greatly reduce hip [...]
7 Meditation Myths You Shouldn’t Buy Into
“I always love it when people tell me they can’t meditate because they don’t have [...]
4 Essential Stretches for Runners
These four essential stretches for runners will help solve your tight hamstrings. Tiffany Cruikshank shares [...]