Monthly Archives: November 2015
Happy Thanksgiving from Yoga Medicine!
Happy Thanksgiving! Today we are grateful for all of you in our Yoga Medicine community! [...]
Detox Yoga Class: Vinyasa Flow on Yogaflo
Check out YogaMedicine’s Tiffany Cruikshank in her new vinyasa flow class “Mini Detox Yoga” now [...]
Gratitude Challenge: Tiffany Cruikshank’s List
“Get in the spirit of the gratitude challenge as master teachers share their own lists [...]
Menstrual Cramps: 9 Natural Remedies
In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]
Yoga for Office Workers: Essential Stretches
After eight hours in front of a computer, your body needs some new moves. It’s [...]
Spine: Anatomy, Dysfunction, Treatment
A healthy spine plays a crucial role in our body’s ability to move efficiently as [...]