Monthly Archives: November 2015

Happy Thanksgiving from Yoga Medicine!

Happy Thanksgiving!  Today we are grateful for all of you in our Yoga Medicine community! [...]

Detox Yoga Class: Vinyasa Flow on Yogaflo

Check out YogaMedicine’s Tiffany Cruikshank in her new vinyasa flow class “Mini Detox Yoga” now [...]

Gratitude Challenge: Tiffany Cruikshank’s List

“Get in the spirit of the gratitude challenge as master teachers share their own lists [...]

Menstrual Cramps: 9 Natural Remedies

In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]

Yoga for Office Workers: Essential Stretches

After eight hours in front of a computer, your body needs some new moves. It’s [...]

Spine: Anatomy, Dysfunction, Treatment

A healthy spine plays a crucial role in our body’s ability to move efficiently as [...]

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