Monthly Archives: May 2017

This 360-Degree Video Helps Correct Yoga Form Issues

Think you know how to strike a perfect Warrior III pose? What about something as [...]

Leek Soup with Purple Sage: Transition to Spring

By Dr. Amy Sedgwick & Dr. Rashmi Bismark share a delicious spring leek soup recipe. [...]

Dandelion: The Cure Growing in Your Back Yard?

Rebecca Powell-Doherty, PhD shares some uses for the dandelion, dives into the chemistry and breaks [...]

9 Women Share Their Meditation Testimonials

Kristen Fischer for SheKnows.com interviews nine women who share their meditation testimonials. Tiffany Cruikshank and [...]

Why you Should Try Acupuncture Now

Kristi Pahr for Paste Magazine sits down with Tiffany Cruikshank to discuss acupuncture, its history, how [...]

1000-Hour Yoga Teacher Training: Why You Should Enroll

More and more yogis are realizing a 200-hour YTT just scratches yoga’s surface. Teaching yoga has [...]

The Anatomy of Fascia & How to Target it

Senior Yoga Medicine teacher Rachel Land breaks down the anatomy of fascia and four effective [...]

Workout Podcasts: 6 Health Experts Reveal their Picks

If you’re growing weary of your workout mix, podcasts for the gym can offer a [...]