Monthly Archives: July 2018

40 Yoga Quotes to Inspire Your Practice

Stepfanie Romine for The Beachbody Blog shares 40 inspirational yoga quotes from yoga professionals. Try incorporating [...]

Where to Meditate: Interesting Places to Meditate

Yogapedia asks people where they meditate. Read about places real people have meditated, from the crazy [...]

Diastasis Recti: Suggestions for Yoga Practice

Surgeon and Yoga Medicine teacher Dr. Ryland Stucke for Yoga International explains how yoga can help with this [...]

Couples Yoga: Strengthen Your Body & Relationship

Sara Lindberg for Healthy Way discusses the benefits of couples yoga. Try these poses to strengthen [...]

Mental Health, Well-Being, & Yoga

Dr. Amy Sedgwick, MD for Breathe Magazine discusses the idea of health, the importance of mental health, and [...]

Light Therapy: Is it Right for Your Fitness Business?

Aaron Eisberg for Accuro discusses the trend of light therapy, how it fits into gym environments, [...]

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