Monthly Archives: November 2018
Slept On Your Neck Funny? These 6 Stretches Will Soothe Your Pain By Noon
Looking to relieve neck pain? Try these Yoga Medicine exercises from Tiffany Cruikshank and Diane [...]
11 Dos And Don’ts of Coping with Soreness After Yoga
Dr. Amy Sedgwick, MD and Erica Yeary for Yoga Journal discusses how to deal with your discomfort and [...]
The 6 Best Meditation Apps For 2018
By Caroline Shannon-Karasik for Women’s Health Online. For something that’s supposed to mellow you out and [...]
All of the Superfoods This Yoga Guru Eats in a Day
By The Newsette. Tiffany Cruikshank is the founder of Yoga Medicine, a teacher training system [...]
Make Like a Tree: 7 Steps to Balance Your Body this Fall
Megan Kearney for Yoga Digest shares the perfect routine of yoga for fall. Find balance in [...]
Yoga for Daylight Savings Time
Teresa Biggs, AP, DOM for Yoga Journal shares a simple flow to help relieve symptoms associated with [...]