Monthly Archives: January 2019

Yoga Studios Are Supposed To Be A Safe Space—How Has That Changed In The Age Of #Metoo?

In the awakening era of the #MeToo movement, should yoga teachers offer hands-on adjustments in [...]

The Depths of Winter

Valerie Knopik, Yoga Medicine® Instructor, discusses the “Depth Year” and how you can use these [...]

4 Surprising Ways to Use a Yoga Bolster

Rachel Land for Yoga Journal shares four unique ways to use a yoga bolster to strengthen the [...]

A Guide to Your Best Health

Diane Malaspina, a Yoga Medicine® E-RYT 500 instructor and Therapeutic Specialist, offers her tips on nutrition, [...]

Tiffany Cruikshank Uplifting Content Podcast Interview

Ione Butler interviews Tiffany Cruikshank for her Uplifting Content Podcast. In this episode, they discuss Yoga [...]

Tiffany Cruikshank Yogi Misfit Sessions Podcast Interview

Danni Pomplun interviews Tiffany Cruikshank for his Yoga Misfit Sessions Podcast. In this session they discuss [...]

An Invitation to a Calm Party Within

Allie Geer, Yoga Medicine® Registered Therapeutic Specialist, helps you take charge of your health and [...]