Monthly Archives: April 2019
How Yoga Changes Your Brain
Emmy Lymn discusses how yoga can provide benefits beyond just the physical, and how it [...]
How Does Supine Position Affect Health?
Dr. Monisha Bhanote, who is currently pursuing her 500-hour certification with Yoga Medicine®, discusses the [...]
Dr. Ward Bond’s Life Changing Wellness Interview
Dr. Ward Bond interviews Tiffany Cruikshank, founder of Yoga Medicine®, for his Life Changing Wellness [...]
Why Breathing is Your Best Defense Against Stress
Dr. Rashmi Bismark, a Yoga Medicine® E-RYT 500 instructor, offers her advice on how different [...]