Monthly Archives: May 2019
Reflections on My Teacher Training with Yoga Medicine, and what the Heck is Yin Yoga Anyway?
Vidya Tasa, who is currently pursuing her 500-hour certification with Yoga Medicine®, discusses her experience [...]
Yoga & the Military
Allison Chamberlin, Yoga Medicine teacher and member of the US Military, discusses her experience in [...]
This TCM-Inspired Sequence Is Helpful After an Abortion or Miscarriage
This TCM-inspired sequence from Teresa Biggs, Yoga Medicine® Instructor, can support yourself physically, mentally, emotionally, [...]
Yoga As Medicine – Superfeast Podcast Interview
Sophia Richmond-Manno interviews Tiffany Cruikshank for Superfeast Podcast. In this session they discuss the concept [...]
Restorative Yoga: Healing Through Stillness
Meghan Johnston discusses how restorative yoga introduces the art of relaxation and supports our nervous [...]
Why Weak Hip Flexors Can Be A Pain In The Butt
Gry Bech-Hanssen discusses the benefits that strong and functional hip flexors could have on your [...]