Daily Archives: July 8, 2019

Healing the Mind, Body, and Spirit After Addiction

By Cassidy Webb for Yoga Medicine. I was still detoxing from opiates when I tried [...]

Self Myofascial Release Practices for Better Backbends

Senior Yoga Medicine® teacher Rachel Land shares a simple sequence that can unlock common areas of [...]

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.