Monthly Archives: September 2019
The Kinetic Fitness Show Podcast Interview
Ali West interviews Megan Kearney for his The Kinetic Fitness Show Podcast. How To Live A Longer, Healthier, [...]
Preparing for Yoga Teacher Training
By Paige Galster for Yoga by Paige. Deciding to embark upon the journey in becoming a yoga teacher [...]
Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine
Health expert, Tiffany Cruikshank, shares her energizing morning routine and exactly what she does to sleep [...]
A Gentle Yoga Sequence to Target Your Nerves
Your yoga practice can be a therapeutic tool for pain management and prevention. Try this [...]
Rebalance & Strengthen with These Three Yoga Moves from Tiffany Cruikshank
Many people view a yoga practice as a stretching session. And while yoga is a [...]
5 Themes to Consider When Teaching Older Beginners
Senior Yoga Medicine® teacher, Rachel Land, shares with Yoga International five factors to keep in mind when creating classes for [...]
Nick Carrier’s Best You Podcast Interview
Nick Carrier interviews Megan Kearney for his Best You Podcast. The Power of Meditation Learn the 4 keys [...]
3 Yoga Poses for Migraine
Migraine got you down? We know how exhausting the pain can be — perhaps these [...]
Try These 4 Restorative Yoga Poses to Relax Your Body & Mind
Senior Yoga Medicine® teacher and therapeutic specialist, Allie Geer, explains why the power of restorative [...]
4 Reasons to Prioritize Teaching Beginners Over 60
Senior Yoga Medicine® teacher, Rachel Land, explains on Yoga International why you may want to [...]
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