Monthly Archives: May 2020

What is Trauma? And Why is It Important to Know for a Yoga Teacher?

By Katia Shulga for Yoga Medicine®. When I started researching trauma in literature over 10 [...]

Guidelines and Grace: Recommendations for Teaching Trauma-Informed Yoga

By Jaci Gandenberger for Yoga Medicine®. As a social worker and yoga teacher who has [...]

How Does Yoga Affect the Different Systems in the Body?

By Tiffany Cruikshank for Yogapedia. How does yoga affect the different systems in the body? [...]

What is Pain Education and How Can Yoga Help Us Understand Our Pain?

By Tiffany Cruikshank for Yogapedia. What is pain education and how can yoga help us [...]

How do Traditional Chinese Medicine and Yoga Complement Each Other?

By Tiffany Cruikshank for Yogapedia. How do Traditional Chinese Medicine and yoga complement each other, [...]

Growing Mindful Partnerships in the Midst of Mayhem

By Megan Kearney for Thrive Global. Actionable steps we can all take now to come out [...]

Ayurveda In 2020: Why This 5,000-Year-Old Practice Is Still As Relevant As Ever

By Julia Guerra for MindBodyGreen. If you’re an avid yogi, swear by oil pulling, practice intermittent fasting, [...]

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