Monthly Archives: September 2020

Task Force Updates ‘Pain’ Definition for First Time in 40 Years

By Asmae Fahmy for Verywell Health. In July, the International Association for the Study of [...]

You Can Exhale Now Podcast Interview: Yoga as a Medicine

By Lesya Liu for You Can Exhale Now Podcast. This podcast features Megan Kearney, Therapeutic [...]

9 Ways to Help Heal and Balance Your Throat Chakra

By Debra Rose Wilson for Healthline. Chakras play a role in the flow of energy [...]

What to Do If You’re Afraid of Giving Birth

By Beth Ann Mayer for Parents. Scared to give birth? You’re far from alone. Experts [...]

8 Lessons I’ve Learned in My 8 Years as a Therapist

By Janice Gill for Yoga Medicine®. If you’ve ever sought support from a therapist, you’ve [...]

These Advanced Yoga Poses May Look Intimidating, But You’ve Got This

By Jessica Estrada for Well + Good. If you’re a devoted yogi who never misses [...]