Daily Archives: November 17, 2020
11 Ways to Enjoy Yoga Even if You’re Not a “Yoga Person”
By Julia Malacoff for MyFitnessPal. The mental and physical benefits of yoga are well-known. From more sound [...]
Curated courses led by experienced Yoga Medicine® Teachers and Therapeutic Specialists. Dive deep into anatomy, physiology, mental health, the integration of modern science and research with yoga, and so much more.
Get instant access to on-demand classes taught by Tiffany Cruikshank and Yoga Medicine® Therapeutic Specialists. With weekly live streams and curated playlists to help you reach your physical, cognitive and mental health goals.
Become part of an inclusive and supportive community of seasoned teachers, inquisitive students, experienced health care providers, and our very own beloved Yoga Medicine experts and Therapeutic Specialists.
By Julia Malacoff for MyFitnessPal. The mental and physical benefits of yoga are well-known. From more sound [...]
If you’re experiencing pain, injuries, illness or concerns that need individualized sessions, use our Find a Teacher Platform for personalized support in your area or visit your healthcare provider.