Monthly Archives: May 2021
Movement for Mindset
By Sarah Munn for Weight Watchers. You might have heard about the mental health benefits [...]
Postpartum Vitality
By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]
Yoga for Acne: How to Heal & Love the Skin You’re In
By a Yoga Medicine® Contributor. Yoga is known for many things. From a mindfulness [...]
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Tiffany Cruikshank Serves Up ‘Yoga Medicine’
By the Editorial Team for Salonpas. Yoga pioneer, Tiffany Cruikshank, continues to teach and spread [...]
When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety
By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]