Monthly Archives: May 2021

Movement for Mindset

By Sarah Munn for Weight Watchers. You might have heard about the mental health benefits [...]

Postpartum Vitality

By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]

Yoga for Acne: How to Heal & Love the Skin You’re In

By a Yoga Medicine® Contributor.   Yoga is known for many things. From a mindfulness [...]

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Tiffany Cruikshank Serves Up ‘Yoga Medicine’

By the Editorial Team for Salonpas. Yoga pioneer, Tiffany Cruikshank, continues to teach and spread [...]

When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety

By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]

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