Monthly Archives: July 2021
Fight Off Fatigue
By Sarah Munn for Weight Watchers. Sometimes fatigue hits us at an inopportune moment and [...]
No Pain, No Gain – or Is It?
By Sarah Munn for Weight Watchers. “No pain, no gain” is the classic gym refrain, [...]
4 Tips for Regaining Your Confidence this Summer
By a Yoga Medicine® Contributor. It’s been a tough year for many, so feeling burnt [...]
The Benefits of Outdoor Workouts
By Sarah Munn for Weight Watchers. With the heat of summer upon us, you may [...]
Anna De La Rosa Podcast: Meet Tiffany Cruikshank – Founder of Yoga Medicine
By Anna De La Rosa who interviews Tiffany Cruikshank for the Anna De La Rosa Podcast. [...]
Beyond Topical: Mindful Movement with Tiffany Cruikshank
By Kristina Holey who interviews Tiffany Cruikshank for the Marie Veronique Blog. When most people think [...]
Rapid Stress Relief: 1 Minute Yoga Tools and Techniques to Use During the Work Day
By Rachel Land, Senior Yoga Medicine® teacher, for Thrive Global. Deadlines, decisions, kids at home, mountains of email [...]