Monthly Archives: October 2021

02: The Placebo Effect with Katja Bartsch, Part 1

This episode is the first part of the conversation with Tiffany Cruikshank and Katja Barsch [...]

01: Welcome to the Yoga Medicine Podcast

Welcome to the very first episode of Yoga Medicine! In this inaugural episode, Tiffany Cruikshank [...]

Yoga for Anxiety: 9 Poses to Try

By Andrea Rice for Psych Central. Many people turn to yoga for stress and anxiety [...]

How Gratitude Can Help with Your Wellness Goals

By Sarah Munn for Weight Watchers. The concept of practicing gratitude is pretty commonplace now, [...]

8 Yoga Twists (Yes, Twists!) That Actually Ease Back Pain

By Tiffany Cruikshank for Yoga Journal. Nervous about twisting? The movement can actually benefit your [...]

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