4 Essential Stretches for Runners

by Tiffany Cruikshank for Fitness Magazine

If you suffer from tight hamstrings and a general lack of flexibility, these “four essential stretches for runners” from yoga instructor Tiffany Cruikshank should be added to your stretching repertoire. Click here to read the article.

Stretches-for-Runners-Fitness-mag-001-300x208

UPCOMING COURSES & EVENTS

admin

By | 2017-09-02T12:12:11+00:00 April 2nd, 2015|
Share this article on:

About the Author:

FIND A TEACHER

"Just shifting your ability to approach your yoga practice as a form of medicine can be really powerful." Tiffany Cruikshank