Search Results for: fascia strength

110: Fascia Science Meets Acupuncture

Today hosts Tiffany and Katja are looking at where the fascia and acupuncture worlds collide. [...]

106: Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto

Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We [...]

102: Fascia & Pain, A Deeper Discussion

Today’s hosts, Tiffany and Katja, return for a deeper discussion of fascia and pain. Recently, [...]

75: Research Roundup: Fascia & Immune System

Today hosts Tiffany and Katja discuss fascia and the immune system. In this episode, learn [...]

67: Hyaluronan, Fascia & Yoga: Research Roundup

Today hosts Tiffany and Katja are back for another research roundup, this time on hyaluronic [...]

Fantastic Fascia

By Eryn Dioli for Yoga Medicine®. Recovery can occur in many different forms, and at [...]

What Is Fascia Manipulation?

By Vanessa Caceres for U.S. News and World Report. Fascia often can get injured. Here’s [...]

4 Ways a Varied Yoga Practice Supports Healthy Fascia

By Rachel Land, Senior Yoga Medicine® teacher, for Yoga Digest. Many of us, myself included, practice yoga asana with [...]

Myofascial Release: Caring for your Connective Tissue

Tiffany Cruikshank, LAc, MAOM, E-RYT, discusses the importance of caring for your connective tissues, and [...]

Yoga Journal – Free Your Side Body: A Flow for Your Fascia

By Allison Candelaria. Do you practice yoga regularly but still feel “stuck” in certain spots? [...]