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About Lisa Hamre

Lisa is located in Malmö, Sweden where she is the owner of the studio My Yoga Room. She has been teaching yoga for more then 10 years and is a 500-hour certified Yoga Medicine® teacher. She works with large variety of clients from Crossfit athletes improving their range of motion to new moms with postnatal training.
 
Lisa’s yoga classes are known for her clear and direct teaching style, where students are encouraged to build a strong, grounded base through alignment and anatomy while maintaining a sense of playfulness and mindfulness. Supporting her students to grow and learn new things is the best part of teaching for Lisa. Her motto is that ”Yoga is for everyone!”

Yoga Medicine® Certifications

500 Hour

Complete

200 Hour

Complete

Yoga For Athletes

Chinese Medicine

Hip

Anatomy, Dysfunction & Application

Spine

Anatomy, Dysfunction & Application

Spine

Anatomy, Dysfunction & Application

Shoulder

Anatomy, Dysfunction & Application

Myofascial & Chinese Medicine

Yin & Meditation

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