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Gold with Jeanette Schneider Podcast Interview: The Whole Person with Tiffany Cruikshank
Jeanette Schneider interviews Tiffany Cruikshank for the Gold with Jeanette Schneider Podcast. In this episode, Tiffany discusses Chinese Medicine, the idea of bringing the whole
Balancing Act
Why are yoga and tai chi so beneficial for our bodies and minds? And can anybody really do it? Here are some moves you can
Sensitivity, Yoga, and Mental Health: A Personal Discovery
By Rachel Workman for Yoga Medicine. Increasing sensitivity is encouraged in the yoga practice. You are invited to tune into subtle engagements, explore energetics, notice thoughts,
Self Care in Healthcare
By Leah Deutsch for Yoga Medicine®. As a doctor of obstetrics and gynecology, I took a rather unconventional path to arrive at my healthcare profession. In
Oh, My Aching Back! 5 Poses to Relieve Low Back Pain
By Lisa A. Muehlenbein for Yoga Medicine®. Whether you have been outside raking leaves, playing with the kids (or grandkids!) or if you spent your weekend
Balancing Yin and Yang for the Fall
By Shannon Stephens for Yoga Medicine®. At the heart of Traditional Chinese Medicine is the belief that we are a reflection of the world around us. Each season
Bent Over Wellness Podcast Interview
Isidora Romantini interviews Tiffany Cruikshank for her Bent Over Wellness Podcast. This episode discusses Tiffany’s work with both the Yoga Medicine Seva Foundation and her
Make Like a Tree: 7 Steps to Balance Your Body this Fall
Megan Kearney for Yoga Digest shares the perfect routine of yoga for fall. Find balance in the transition from summer to winter with these insights from
Yoga for Daylight Savings Time
Teresa Biggs, AP, DOM for Yoga Journal shares a simple flow to help relieve symptoms associated with the daylight savings time changes. Daylight Savings Is Ending. This
