By Caitlyn Flynn for PopSugar. Tension headaches are one of the most common types of headaches, with researchers estimating that up to two in three American adults experience them.
By Tiffany Cruikshank for Yogapedia. How do Traditional Chinese Medicine and yoga complement each other, and how does it inform you as a yoga teacher?
By Saraswati Clere for The Yogapedia Podcast. In this episode, Tiffany Cruikshank discusses how Traditional Chinese Medicine and yoga complement each other. Click here to listen