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Search by Subject: Internal Medicine
What Are the 7 Chakras and How Can You Unblock Them?
By Kirsten Nunez for Healthline. If you’ve ever taken a yoga or meditation class, had an energy healing session like reiki, or just watched online
5 Things Anyone Can Do To Optimize Their Mental Wellness with Tiffany Cruikshank of Yoga Medicine
By Beau Henderson for Authority Magazine. As a part of my series about the “5 Things Anyone Can Do To Optimize Their Mental Wellness” I
The Complex Nature of Grief During COVID-19 (Plus 3 Simple Practices to Help You Cope)
By Diane Malaspina, Ph.D. for YogiApproved. COVID-19, has really changed so much in our lives, including how we’re coping with grief from the loss of a loved
How Yoga Boosts Your Immune System
By Lisa Ash Drackert for her lisa.ash.yoga blog. Did you know that yoga can boost your immune system by promoting lymphatic regularity and nourishing your
It is Selfish to Be Self-Less
By Alice Blunden for Thrive Global. Three keys to keep in mind in the critical practice of regular self-care. My friend works as a lawyer full-time,
Yoga for the Fire Element
By Kate Howard-Keyes for her Yoga Life with Kate Blog. Summer and the Element of Fire Sunday June 21st marks summer solstice and the day when
Dhanni Podcast Interview: The Nervous System, Immune Functions and Lymphatics with Tiffany Cruikshank
Saadia Tariq interviews Tiffany Cruikshank for the Dhanni Podcast. In this episode, Tiffany discusses: What is the Nervous System? HPA Axis & Immunity Tools to
Resetting the Clock
By Dr. Doreen Wiggins for Yoga Medicine®. In the last three months, all of us have entered a new relationship with distance, time, and, as social
What is Trauma? And Why is It Important to Know for a Yoga Teacher?
By Katia Shulga for Yoga Medicine®. When I started researching trauma in literature over 10 years ago, I had no idea how wide-spread the concept
