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Search by Subject: Internal Medicine
Does Yoga Really Detox Your Body?
By Shawn Radcliffe for Yoga Journal. You’ve heard that twisting and building heat in yoga can help eliminate toxins. But is this claim true? We’ve
Yoga for Healthy Periods: How to Track Your Cycle and Move Accordingly
By April Tesson for Yoga Medicine®. Did you know that your body goes through four distinct cycle phases each month? Hormonal changes during each stage can
Finding Your “Why”: The Science behind Value-Based Goal-Setting
By Erica Harrison for Yoga Medicine®. It’s that time of year again. The global New Year’s Resolution round table is upon us and you’re being barraged
Happy New Yoga!
By Tiffany Cruikshank for Om Yoga & Lifestyle. If you’re like many people, you’re probably looking to welcome in 2022 through a new lens of
Turn A New Leaf This New Year: 3 New Ways To Improve You!
By a Yoga Medicine® Contributor. The new year is here, and so are the New Year’s resolutions. The new year is a symbol of new
A Practice in Non-Judgment: Simple, Not Easy
By Eryn Dioli for Yoga Medicine®. I recently had the privilege of spending a week practicing yoga in the rainforest in Costa Rica. I was
Yoga v Long Covid
By Imogen North for Om Yoga & Lifestyle Magazine. In this three-part series we are diving into Long Covid and how yoga can help to
16 Incredible Stories of Healing through Yoga
By Shira Atkins for Awaken. Through the process of devoting themselves to practice, these humble and strong women and men have found a healing journey
Quick Mindfulness Tricks to Deescalate a Terrible, Stressful, No-Good Day
By Brianne Hogan for SheKnows. We’re living in stressful times, so experiencing a terrible anxiety-inducing day (or two) is pretty common now. Like most of
