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Search by Subject: Internal Medicine
Ways You Can Improve Personal Health and Aid Healing
By Dr. Doreen Wiggins for Yoga Medicine®. As a breast cancer surgeon, Dr. Doreen Wiggins wanted to inform her patients and others of the most
The Shift Podcast: Shifting Your Emotional Landscape Will Lead to Better Health
By Katherine Maslen who interviews Tiffany Cruikshank for The Shift Podcast. In this podcast, Tiffany speaks on: Why as women we struggle so much with emotions
Am I a Candidate for Trauma-Informed Yoga?
By Linsey Birusingh, E-RYT 500 YACEP, for Yoga Medicine®. My trauma-sensitive yoga clientele was very specific back in 2015: those with a diagnosis of PTSD or
Insights and Professional Expansion – A Student’s Perspective of the Yoga Medicine Mental Health and Wellness Training
By Julianna Vermeys, MA, LPC, LMHC, NCC for Yoga Medicine®. I recently had the privilege of taking and completing the Yoga Medicine Mental Health and Wellness
Discover with Dr. Dan Podcast: The Scientific Benefits of Yoga with Tiffany Cruikshank
By Dan Gubler who interviews Tiffany Cruikshank for the Discover With Dr. Dan Podcast. In this podcast, Tiffany speaks on: What is Yoga? Yoga prescriptions Different
Fight Off Fatigue
By Sarah Munn for Weight Watchers. Sometimes fatigue hits us at an inopportune moment and though you may want to take a nap, it’s just
4 Tips for Regaining Your Confidence this Summer
By a Yoga Medicine® Contributor. It’s been a tough year for many, so feeling burnt out and not sure of yourself is natural coming out
Take a Breather: Mindful Breathing for Stress Reduction & Well-Being
By Diane Malaspina for Thrive Global. Have you ever been told to take a few mindful breaths to calm down? Breathing plays a key role in
The Benefits of Outdoor Workouts
By Sarah Munn for Weight Watchers. With the heat of summer upon us, you may be feeling the urge to get outside more and there
