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Search by Subject: Yoga for Athletes
Hatha Yoga Class:”15 Minute Rejuvenator”
December 28, 2015
Check out Yoga Medicine founder Tiffany’s new Hatha yoga class “15 Minute Rejuvenator” now up on YogaGlo! Click here to watch the video. “A quick
Yoga for Skiers: NamaStayWild on the Ski Hill
December 20, 2015
As a local Yoga Teacher and athlete here in Vail, Colorado since 2002; every year I see the excitement build for the opening of what
Yoga for Sport: Enhance your Training
October 9, 2015
Headed to yoga on your recovery day? While a sweaty vinyasa or power yoga class sounds like the ideal way to work out the kinks,
4 Essential Stretches for Runners
April 2, 2015
These four essential stretches for runners will help solve your tight hamstrings. Tiffany Cruikshank shares 4 poses to add to your stretching repertoire. Click here
Yoga for Runners in Fitness Magazine
March 26, 2015
Click here to see Tiffany Cruikshank’s sequence of yoga for runners in Fitness Magazine.
