Yoga Medicine®

About Yoga Medicine®

Yoga Medicine is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine is a community of teachers who are trained to understand the function & dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

What These 6 Top Yoga Teachers Look For In A Good Yoga Mat

By Jessica Berlin for Infinity YogaMats. You love yoga! Maybe you’ve just recently discovered yoga and how amazing it makes you feel. Or, maybe you’ve been practicing for years, and you tell everyone you know about your favorite yoga classes nearby. Wherever you are on the yoga spectrum, you need a yoga mat. There used to only [...]

By |2018-10-29T18:07:36+00:00October 12th, 2018|

27 Mind-Blowing Inversions From Rockstar Yogis

By MindBodyGreen. Here at MBG we love yoga and we love going upside down! We know how difficult it can be to achieve your first inversion pose, and how great it can feel when you finally get the strength, grace, and confidence to balance in a headstand. So we reached out to some of the best [...]

By |2018-10-29T18:23:13+00:00September 23rd, 2018|

20 Best Health & Fitness Influencers Of 2018

By Namita Nayyar for Women Fitness. Social media has blasted all over our screens in the past few years, and now more than ever people are coming out, sharing their journeys and inspiring others.  With so many health & fitness influencers working day and night to bring to you the best of workouts, diet and [...]

By |2018-10-29T21:24:57+00:00October 2nd, 2018|

The 6 Best Meditation Apps For 2018

By Caroline Shannon-Karasik for Women's Health Online. For something that's supposed to mellow you out and leave you feeling refreshed, meditation can be kind of stressful sometimes: How do I do it? When should I do it? And for how long? Before long, you've given up on meditating and put on yet another episode of The Great British Bake-Off. Still, [...]

By |2018-12-02T22:19:34+00:00November 19th, 2018|

All of the Superfoods This Yoga Guru Eats in a Day

By The Newsette. Tiffany Cruikshank is the founder of Yoga Medicine, a teacher training system that prepares yoga instructors to work in healthcare settings, as well as creates resources for healthcare providers. She also started the Yoga Medicine Seva Foundation, a non-profit that rehabilitates women rescued from human trafficking in India as a way [...]

By |2018-12-04T19:34:23+00:00November 14th, 2018|

Traditional Chinese Medicine: Add it to your Yoga Practice

Jeremy Falk & Aris Seaberg for Yoga Journal share a video with 5 poses that incorporate Traditional Chinese Medicine into your yoga practice to amplify your results. Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a road trip across the country to share real talk with master teachers, explore innovative classes, and so [...]

By |2019-08-09T16:14:16+00:00August 29th, 2018|

Dr. Ward Bond’s Life Changing Wellness Interview

Dr. Ward Bond interviews Tiffany Cruikshank, founder of Yoga Medicine®, for his Life Changing Wellness radio program. Episode 86 features Tiffany Cruikshank and how she has taken the traditional practice of yoga and turned it into a real medical methodology. Click here to listen to the interview on Dr. Ward Bond's website. [...]

By |2019-04-19T19:36:27+00:00April 17th, 2019|

The Mind and Body in Balance

Lisa Cypers Kamen interviews Tiffany Cruikshank for Harvesting Happiness Talk Radio Podcast. In this week’s episode, you will learn about using your own energy for self-regulation, balancing mind and body through breathwork, medicinal benefits of yoga, and harnessing the power of your own mind to reach your potential. Click here to listen to the [...]

By |2019-07-10T01:57:11+00:00June 26th, 2019|

Mental Health And Wellness Module Overview

By Nat & Sandy Yoga Podcast. Recently, Nat (from Nat & Sandy Yoga) took a short trip to Portland for a training on mental health and wellness with Yoga Medicine. In this episode, Sandy interviews Nat on her experience and the main takeaways from her week in training. We discuss the importance of epigenetics in [...]

By |2019-08-28T21:13:00+00:00August 28th, 2019|

The Kinetic Fitness Show Podcast Interview

Ali West interviews Megan Kearney for his The Kinetic Fitness Show Podcast. How To Live A Longer, Healthier, Happier and More Joyful Life With Megan Kearney In this episode we discuss: Yoga Medicine Megan's daily practices How Megan and her husband are helping first responders with their physical and mental wellbeing Megan's tips for [...]

By |2019-08-13T20:48:35+00:00July 12th, 2019|