Senior Yoga Medicine® teacher Rachel Land shares a simple sequence that can unlock common areas of resistance and make your backbends feel better. Backbends have undeniable benefits. In a world where most... read more
The Mind and Body in Balance
Lisa Cypers Kamen interviews Tiffany Cruikshank for Harvesting Happiness Talk Radio Podcast. In this week’s episode, you will learn about using your own energy for self-regulation, balancing mind and body... read more
June 26, 2019
On and Off Your Mat Yoga Podcast Interview
Erika Belanger interviews Tiffany Cruikshank for On and Off Your Mat Podcast. A note from Erika: "For our 31st episode, I sat down with Tiffany Cruickshank. I met Tiffany at... read more
June 24, 2019
Raising the Bar for Teachers – Bare Bones Yoga Podcast Interview
Karen Fabian interviews Tiffany Cruikshank for Bare Bones Yoga Podcast. In this interview, Tiffany gives us a glimpse into her beginnings as a teacher many years ago, how she began... read more
June 4, 2019
