By Sarah Di Ganci for Yoga Medicine®. The Yoga Sutras of Patanjali offer a succinct reference outline for the practitioner of yoga to mark their
By Dr. Monisha Bhanote for Morning Laziness. No one ever said being an entrepreneur was going to be easy. It is like walking in the Sahara
By Jack Lee who interviews Tiffany Cruikshank for the The Inventions Show Podcast. In this podcast, reconnect and revitalize with Tiffany Cruikshank, founder of Yoga
By Yely Staley for Yoga Medicine®. Whether it was intentionally or unintentionally, we can all agree that the lifestyle that most of us were embracing
By Stephan Muller who interviews Valerie Knopik for Forever Student Podcast. In this podcast, Valerie Knopik discusses how our internal biology and external physical environment
By Rachel Land for DIYActive. These days most of are spending longer than we would like hunched over our computers or phones. We are getting
By Pooja Virani for Yoga Medicine®. When students come to me complaining of chronic back or knee pain, the first thing I check is whether
By Carla Snuggs for Posh Lifestyle & Beauty Blog. In 2021, we are putting self care and health at the forefront and making ourselves a
By Sarah Munn for Weight Watchers. If you crave sugary stuff, you know how strong those cravings can be, and how tough it can be
By Sarah Munn for Weight Watchers. With spring weather finally upon us, and National Walking Day (April 7th) just around the corner, it’s the perfect
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