A Beginner’s Guide to Patanjali’s Yoga Sutras
By Sarah Di Ganci for Yoga Medicine®. The Yoga Sutras of Patanjali offer a succinct reference outline for the practitioner of yoga to mark their
By Sarah Di Ganci for Yoga Medicine®. The Yoga Sutras of Patanjali offer a succinct reference outline for the practitioner of yoga to mark their
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By Sarah Munn for Weight Watchers. If you crave sugary stuff, you know how strong those cravings can be, and how tough it can be
By Sarah Munn for Weight Watchers. With spring weather finally upon us, and National Walking Day (April 7th) just around the corner, it’s the perfect
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