Ginger: Uses Both Ancient and Modern When I was younger and came down with a ‘stomach bug’, my parents would often give me flat ginger ale to relieve my discomfort.... read more
Leek Soup with Purple Sage: Transition to Spring
By Dr. Amy Sedgwick & Dr. Rashmi Bismark share a delicious spring leek soup recipe. They also discuss what Eastern medicine says about the transition into spring, and what it... read more
May 26, 2017
Dandelion: The Cure Growing in Your Back Yard?
Rebecca Powell-Doherty, PhD shares some uses for the dandelion, dives into the chemistry and breaks down the studies. Dandelion: A Not So Humble Weed Head out to the nearest green... read more
May 21, 2017
Let’s Talk Yoga Medicine with Valerie Knopik
More and more, the worlds of science and natural remedies and practices continue to work in tandem with one another. Athleisure Magazine took some time to chat with Valerie Knopik who works... read more
April 30, 2017
