By Emily Cronkleton for Healthline. Yoga can be a real pain in the butt if you’re not careful. Although this ancient practice is one of
Kim Pagno for The Kim Pagano Show. In this episode, Kim Pagano interviews Jenni Tarma, Yoga Medicine Therapeutic Specialist, for The Kim Pagano Show Podcast. Click
By Sarah Munn for Weight Watchers. Muscle tension, lower back pain, stress… sound familiar? Amid the COVID-19 pandemic, many people are working from home and
By Sara Lindberg for Healthline. When looking for ways to manage scoliosis, many people turn to physical activity. One form of movement that’s gained a
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