Looking to relieve neck pain? Try these Yoga Medicine exercises from Tiffany Cruikshank and Diane Malaspina to help release tension and tightness in the neck. By Bee Creel for Yoga... read more
Ready to Let Go? A Yin Yoga Sequence for Fall
Teresa Biggs, AP, DOM for Yoga Journal shares a yin yoga sequence to do this fall. Incorporating slow, restful poses and myofascial release can help let go of the feelings of... read more
October 8, 2018
Yoga for Athletic Recovery During a 9 Day Race
Charlotte Johnson for Yoga Medicine® shares how yoga for athletic recovery can help during long-haul endurance sports like multi-day cycling tours. Yoga at an Endurance Sporting Event The JoBerg2c is a... read more
August 29, 2018
Eastern and Western Medicine Meet with Yoga Medicine
Tiffany Cruikshank, LAc, MAOM, E-RYT for Retreat Guru's featured teacher series. Tiffany discusses the meeting of Eastern and Western medicine, why she loves yoga, and how Yoga Medicine came to... read more
June 29, 2018
