Shannon Stephens, Yoga Medicine Teacher shares 5 reasons why you should be practicing yin yoga for fall. Learn how Traditional Chinese Medicine and balancing Yin/Yang
Frankie Newot for Yoga Medicine shares how fall can be a great time to explore restorative nutrition, and how the digestive system impacts health and relaxation.
Louise Flannelly shares her personal experience participating in Yoga Medicine Teacher Training. She has completed the 200hr level of training and is eager to continue on
The Benefits of Adding Yoga to a Training Program There is growing research available that outlines the benefits of yoga for athletes related to their
Tiffany Cruikshank is a renowned yoga, meditation, and wellness expert, and the founder of Yoga Medicine, an international resource of teachers trained in the fusion of yoga with
Kristen Fischer for SheKnows.com interviews nine women who share their meditation testimonials. Tiffany Cruikshank and eight other women swear meditation changed their lives. Read on
Although most of us welcome the transition from winter to spring with open arms, it can actually be taxing on the body. This week Tiffany
Amy Height shares her review of Tiffany Cruikshank’s Meditate Your Weight. Learn how to meditate to lose weight, beat cravings, and control your self-image. How Meditation Can
Confidence is key. A common mantra, but is it easier said than done? Try these three simple beginner yoga poses to boost your confidence, so
You will be the same person in five years as you are today except for the people you meet and the books you read. No
Subscribe to our newsletter to stay up to date with
our latest trainings and resources.
Choose the information you want to receive. You will only receive emails about the topics you select below, check as many as you like. We typically send our newsletters 2-3 times each month, plus information about any training that you’ve enrolled in.
We respect you and your inbox. We will never share your information.
