By 24Life. Passive recovery is just as important to a health, wellness and fitness routine as resistance training, good nutrition and sleep. Tiffany Cruikshank, creator of Yoga Medicine, shares her... read more
Rebalance & Strengthen with These Three Yoga Moves from Tiffany Cruikshank
By 24Life. Many people view a yoga practice as a stretching session. And while yoga is a great way to stretch and strengthen the muscles, it also can be used... read more
July 26, 2019
Yoga as Medicine – For the World
By 24Life. Tiffany Cruikshank, creator of Yoga Medicine and featured in 24Life, is paving the way for ancient Eastern insight and modern Western practices to work together for good health for the individual—and now,... read more
June 28, 2019
Tiffany Cruikshank Shows Yoga Supports Western Medical Care
By Robin Rootenberg for 24Life. When Tiffany Cruikshank’s parents sent her off to a wilderness program at 14, little did they know their “troublemaker” daughter would blaze a trail for... read more
June 11, 2019
