Looking to relieve neck pain? Try these Yoga Medicine exercises from Tiffany Cruikshank and Diane Malaspina to help release tension and tightness in the neck. Before you book that massage... read more
The 6 Best Meditation Apps For 2018
By Caroline Shannon-Karasik for Women's Health Online. For something that's supposed to mellow you out and leave you feeling refreshed, meditation can be kind of stressful sometimes: How do I do it? When... read more
November 19, 2018
All of the Superfoods This Yoga Guru Eats in a Day
By The Newsette. Tiffany Cruikshank is the founder of Yoga Medicine, a teacher training system that prepares yoga instructors to work in healthcare settings, as well as creates resources for... read more
November 14, 2018
20 Best Health & Fitness Influencers Of 2018
By Namita Nayyar for Women Fitness. Social media has blasted all over our screens in the past few years, and now more than ever people are coming out, sharing their journeys... read more
October 2, 2018
