By Namita Nayyar for Women Fitness. Social media has blasted all over our screens in the past few years, and now more than ever people are coming out, sharing their journeys... read more
27 Mind-Blowing Inversions From Rockstar Yogis
By MindBodyGreen. Here at MBG we love yoga and we love going upside down! We know how difficult it can be to achieve your first inversion pose, and how great it can... read more
September 23, 2018
5 Poses That Introduce Traditional Chinese Medicine to Your Practice
By Jeremy Falk & Aris Seaberg for Yoga Journal. Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a road trip across the country to share real talk with... read more
August 29, 2018
6 Yoga Poses That Improve Your Posture Before Your Wedding
By Jenn Sinrich for Brides.com. While it’s totally natural to feel stress, it’s an unwelcome visitor for most brides, leading to everything from breakouts and weight gain to sleep problems and muscle tension.... read more
August 23, 2018
