By Rebecca Deczynski for Domino. The thought of getting 20 tiny needles stuck in your back admittedly might not sound very relaxing. But acupuncture is a beneficial treatment for everything... read more
Women in Wellness with Tiffany Cruikshank
By Christina D. Warner for Authority Magazine. Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga,... read more
August 30, 2019
Mental Health And Wellness Module Overview
By Nat & Sandy Yoga Podcast. Recently, Nat (from Nat & Sandy Yoga) took a short trip to Portland for a training on mental health and wellness with Yoga Medicine. In... read more
August 28, 2019
Three Recovery Poses to Revitalize Your Tissues
By 24Life. Passive recovery is just as important to a health, wellness and fitness routine as resistance training, good nutrition and sleep. Tiffany Cruikshank, creator of Yoga Medicine, shares her... read more
August 9, 2019
