By Cassidy Webb for Yoga Medicine. I was still detoxing from opiates when I tried yoga for the first time. My entire body hurt and no amount of medication was... read more
3 Yoga Poses to Promote Digestion
Can yoga get ya goin'? These moves from Paige Galster and Healthline just might! Try this short, gentle routine to help relieve bloating and constipation. Find the original post on... read more
July 5, 2019
4 Yoga Poses to Relieve Cramps
Menstrual cramps? We've all been there. These mellow yoga poses by Paige Galster and Healthline may help you find some relief between the painkillers and heating pads! Find the original... read more
July 3, 2019
Reflections on My Teacher Training with Yoga Medicine, and what the Heck is Yin Yoga Anyway?
Vidya Tasa, who is currently pursuing her 500-hour certification with Yoga Medicine®, discusses her experience at the recent Yin & Meditation module, her experience with Yoga Medicine so far, and... read more
May 27, 2019
