SPINE INTENSIVE YOGA TEACHER TRAINING (60 HOURS)
SAN DIEGO, CALIFORNIA | JULY 8-13, 2019
We are excited to visit San Diego, California, for a six-day urban intensive training. This Spine Intensive Yoga Teacher Training will be hosted on the University of California San Diego campus during the joyous summertime. If you haven’t visited California before, this is the perfect occasion for your first visit!
This training — Spine: Anatomy, Dysfunction & Application — is part of our core orthopedic curriculum, making it an ideal experience for teachers who want to expand their anatomy knowledge and incorporate anatomically-aware sequencing into their teaching. In the Spine Intensive Yoga Teacher Training, lead teacher Tiffany Cruikshank will guide you through a deeper look into the anatomy and biomechanics of the spine as a basis and give you the tools to evaluate spinal functionality. Throughout practice and lecture, we will assess the spine’s mobility, common injuries, and types of dysfunction alongside an exploration of how to identify these issues within a yoga context. After completing this training you will leave with a robust understanding of the spine’s anatomy and how you can apply this knowledge to provide your yoga students with a stronger, safer, and more well-rounded approach to spinal integrity within a therapeutic yoga application.
SAN DIEGO, CALIFORNIA
JULY 8-13, 2019
WHO IS THIS FOR?
This training is for teachers dedicated to a higher standard of learning & a desire to deepen their knowledge.
The Spine Intensive Yoga Teacher Training in San Diego is a 60-hour advanced course for yoga teachers who are actively pursuing their 500-hour certification with Yoga Medicine®. To fully benefit from this training, we recommend that anyone considering to enroll is actively working with students and clients within a yoga setting.
Yoga Medicine® believes that an experienced yoga teacher can be an asset in conjunction with the healthcare network; and with our credentials, your students will know that their yoga teacher is well trained with a range of experience. Yoga Medicine® trains our community of teachers to understand the body and the therapeutic approaches within a yoga practice so that they can build a personalized practice to the individual across any yoga style or level of wellness.
WHAT TO EXPECT
Anticipated Daily Schedule
7-9:30am — Asana
9:30-10:30am — Breakfast (provided)
10:30-1pm — Lecture
1-3pm — Lunch Break (on your own – explore San Diego!)
6-7pm — Restorative Practice
7pm — Dinner (on your own – explore San Diego!)
*Set aside 30-60 minutes each evening for review/homework
The format of the yoga teacher training week will be familiar: each day begins with a 2.5-hour morning practice & ends with a more restorative practice in the evening to tie together the course content of the day. There will be daily yoga teacher training lectures in the morning & afternoon along with evening homework to help you retain the information. On each full day, the group will enjoy a healthy breakfast together.
Unlike our other trainings in remote locations, this training is located at the University of California, San Diego. Each day will have long lunch breaks to give you time to stroll to an array of nearby bistros, healthy cafes, & diners for lunch. Each day will finish in time for dinner so you will have the evening to experience the vibrant San Diego.
SPINE INTENSIVE YOGA TEACHER TRAINING
Spine: Anatomy, Dysfunction, & Application (60-hour course)
This intensive yoga teacher training begins with a deeper look at the anatomy and biomechanics of the spine as a basis for learning to evaluate this area. In this course, we will examine common injuries and types of spinal dysfunction alongside an exploration of how to identify these issues. You will learn how to work with and troubleshoot a variety of ailments for your own practice or for working with others.
We will present case studies along the way to help you integrate the information, so you will leave with a deeper understanding that you can immediately apply to your teaching and personal practice by more thoroughly understanding the function of the spine.
This yoga teacher training counts as 60 hours towards your 500-hour/1000-hour Yoga Medicine certification. Directly following the yoga teacher training you will be invited to take a short, online quiz to receive your certificate of completion.
MEET YOUR TEACHERS
Paige is a certified yoga teacher in San Francisco, California. She finds joy in helping students navigate life on and off the mat in corporate, group, & privates yoga settings. Paige is working towards her 1000-hour Yoga Medicine certification.
Jenni is a RYT-500, Yoga Medicine Registered Therapeutic Specialist & RRCA Endurance Coach based in Durham, North Carolina. She loves working with private clients and has written a book on rehabbing hamstring tendon injuries under her Stronger With Yoga brand.
Alice is a London-based certified 500-hour Yoga Medicine teacher, primary school teacher, Teach First ambassador, kitesurfer, windsurfer, skier and traveller. She is honoured to be working with Tiffany as a Yoga Medicine teacher while continuing her education through the Yoga Medicine 1000-hour Teacher Training Program.
Sophie is a 200hr RYT in Syracuse, NY. She recently opened Syracuse Yoga, where Yoga is for Everybody and EveryBODY. Sophie is working toward completion of her 500/1000 hour certification with Yoga Medicine.
Nina is a Yoga Medicine® Registered Therapeutic Specialist, E-RYT 500, Pilates and Yin teacher from the Netherlands, based in Kuala Lumpur. She specializes in therapeutic private yoga, myofascial release, workshops and teacher trainings. Nina is currently working towards her 1000-hour certification.
Annie is a 200RYT, a certified Pilates Reformer (I, II, III) and children’s yoga teacher who believes in a therapeutic, orthopedic, anatomy-based approach to movement in the body. Annie works closely with healthcare practitioners within her specialties while pursuing her 500-RYT through Yoga Medicine.
UNIVERSITY OF CALIFORNIA, SAN DIEGO
Yoga Practice/Lectures – Price Center Ballroom
Address: 9500 Gilman Dr, La Jolla, CA 92093
The University of California, San Diego (UCSD) is a public research university found in the La Jolla neighborhood of San Diego, California. The university was established in 1960 and sits on 2,141 acres near the coast of the Pacific Ocean. Yoga practices and lectures will be held on campus for a more educational experience in the Price Center Ballroom at the University of California, San Diego.
From the spectacular coast to scenic communities to scientific innovations, San Diego is a dynamic place full of new opportunities. Enjoy the relaxing drive along the lively beaches and discover the immense parks, numerous art galleries, artist studios, museums and gardens this exuberant city has to offer.
INCLUDES FULL TRAINING, BREAKFAST ON TRAINING DAYS AND A DETAILED CUSTOM MADE MANUAL
ONLY ONE SPOT LEFT!
PRICING & POLICIES
BEFORE YOU REGISTER
If you would like to join this 500-hour yoga teacher training San Diego, then please complete the online application (see link below) for the Yoga Medicine 500-hour program. An in-depth overview of the 500-hour curriculum and structure can be found here. Once your application has been approved, please proceed with registering for the room and payment plan of your choice.
If you have any questions about this training or the application process, please contact us at Info@YogaMedicine.com.
Note: if you have already submitted an application or you have been approved for the 500-hour program, then you do not need to re-apply.