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Women’s Health Yoga Teacher Training

Online Training

Yoga Medicine®


Women’s health is an area that often gets brushed over in yoga with a few poses often featured as cure alls. This intricate system of yoga can have a powerful effect on supporting hormonal balance and fertility when approached from an individualised perspective with the phases of the cycle in mind.

This yoga training examines the physiology of the female reproductive cycle from both a Western and Chinese medicine perspective. In this course we’ll dig into specifics on how to individualize the practice to support a variety of different female reproductive and hormonal issues as well as look at how to adjust the practice for different phases of the cycle.

We’ll decode specific strategies to support women trying to get pregnant including specifics on working with women using IVF and strategies to help prevent miscarriages; we’ll also briefly talk on male infertility. We’ll also look at the most common female reproductive issues including: polycystic ovarian syndrome (PCOS), endometriosis, fibroids, premenstrual syndrome (PMS), dysmenorrhea (painful periods), amenorrhea (absence of periods) and menopause.

COVID-19 Training Update

In-line with the current educational industry standards under COVID-19, this training has moved to an online format.

Who is This Training For?

For teachers dedicated to a higher standard of learning looking to deepen their knowledge.

The Women’s Health Yoga Teacher Training is a 24-hour advanced online training for active yoga teachers, physicians, healthcare providers and those who are interested in learning more about this invaluable curriculum. To fully benefit from this training, we recommend that anyone considering to enroll is actively working with students and clients within a yoga or therapeutic setting.

Yoga Medicine® believes that an experienced yoga teacher can be a benefit in conjunction with the healthcare network; and with our credentials, your students will know that their yoga teacher is well trained with a wide range of experience. Yoga Medicine® trains our community of teachers to understand the body and the therapeutic approaches within a yoga practice so that they can build a personalized practice to the individual across any yoga style or level of wellness.

Program Structure

This training has four sections – each section is composed of lectures, homework and asana practices to integrate the information. We created this online training to be flexible with your schedule so that you can create your own personalized home retreat. You can complete it at your own pace, there is no deadline by which you need to complete the training, and you’ll have unlimited access to the training materials even after completion. Feel free to do as much as you’d like whenever you like. Most of all we are committed to bringing you the highest quality of education by our incredible teachers to your door.

Because this intensive yoga teacher training was originally scheduled to run as an in-person training, it will count as 24 ‘in-person/contact’ hours towards your 500-hour/1000-hour Yoga Medicine certification. Directly following the yoga teacher training you will be invited to take an online exam to receive your certificate of completion and training hours. These hours will still be recognized by Yoga Alliance as well, click here to read more about their guidelines on online training hours.

Program Curriculum

Women’s Health Yoga Teacher Training (24 Hours)

This course will discuss how the application of lifestyle modifications, meditation, and yoga can be used as tools to support the different facets of women’s health.
Topics Covered:
– Individualizing yoga practices to help balance female hormones
– How to use yoga to support different phases of the female reproductive cycle
– Using yoga to support fertility
– Yoga practices to support the phases of IVF
– Using yoga to help prevent miscarriages
– Yoga tactics to support PCOS, endometriosis, fibroids, PMS, dysmenorrhea, amenorrhea, heavy periods
– How yoga practices can help minimize menopausal symptoms

Meet Your Instructor

Tiffany Cruikshank, L.AC., MAOM

An international yoga teacher, author, and wellness expert, Tiffany is known as a teacher’s teacher who has written for and graced the cover of many prominent publications.

Tiffany Cruikshank is the founder of Yoga Medicine and has been teaching for about 25 years. She has a premed Bachelors degree in Medicinal Plant Biology and a Masters in Acupuncture and Oriental Medicine with a specialty in Sports Medicine and Orthopedics.

Tiffany began leading informal teacher trainings out of her home to local teachers in her area in 2003 and began leading Yoga Alliance approved 200-hour teacher trainings in 2008 and Yoga Alliance approved 500-hour teacher trainings in 2009 as TiffanyYoga. Her teaching methods combine the western knowledge of the body (anatomy, kinesiology & physiology) with the eastern tradition of yoga.


$625 USD


Includes online training and a digital manual.

Register here >

Payment Information

  • Payment & Cancellation/Refund Policy

    A full payment of $625 USD will secure your spot in this online training. Please return to the Pricing section to register!

    The tuition payment is non-refundable and non-transferable after you have made your final payment and received access to this training’s online portal/materials. We cannot make any exceptions regardless of the circumstance. We appreciate your understanding.

  • Price Includes

    • Enrollment in the online training
    • A digital training manual

Apply This Training Towards a 500-Hour Certification

If you are enrolled in Yoga Medicine®’s 500-hour or 1000-hour certification program, then this training counts towards your training hours with Yoga Medicine® as well as continuing education hours with Yoga Alliance. You do not need to be enrolled in our 500-hour/1000-hour program to participate. If you are interested to continue training with Yoga Medicine® to receive an advanced training certification with us, then you have the option to apply to our 500-hour program and this yoga teacher training’s hours will automatically apply towards your 500-hour certification process. If you would like to learn more about our 500-hour certification program click here. The link below will take you to the application for joining our program.

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