We believe in the power of continuous education and welcome you to expand your knowledge and engage in further learning with us. Here you have free access to a myriad of yoga articles and yoga resources on anatomy, biomechanics, meditation, and other complementary subjects. We hope you can use these yoga resources as a guide to help you learn, share, and apply this knowledge in your own practice and with those around you.
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By Tiffany Cruikshank for Yogapedia. How do Traditional Chinese Medicine and yoga complement each other, and how does it inform you as a yoga teacher?
By Megan Kearney for Thrive Global. Actionable steps we can all take now to come out of chaos stronger. How extreme are these times? We are
By Julia Guerra for MindBodyGreen. If you’re an avid yogi, swear by oil pulling, practice intermittent fasting, or sip warm lemon water first thing in the morning, you’re
By Jaci Gandenberger for Yoga Medicine®. The first time I offered a group yoga class to people with disabilities, only one student showed up. She
Saraswati Clere interviews Tiffany Cruikshank for The Yogapedia Podcast. In this episode, Tiffany discusses how Traditional Chinese Medicine and yoga complement each other. Click here
By Dr. Doreen Wiggins for Yoga Medicine®. The last few weeks amidst the COVID-19 pandemic, have been a new frontier in the 28 years that
By Beau Henderson for Authority Magazine. As a part of my series about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times”, I
By Lisa Muehlenbein for YogiApproved. So much to do, so little time. If you are like most people, your list of things to do is endless. Just
By Amanda Tust for The Bump. Suffering from aches and pain, rising stress and a lack of sleep? These powerful prenatal yoga practices might be