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“There is no end to education. The whole of life, from the moment you are born to the moment you die, is a process of learning."

Jiddu Krishnamurti

We believe in the power of continuous education and welcome you to expand your knowledge and engage in further learning with us. Here you have free access to a myriad of yoga articles and yoga resources on anatomy, biomechanics, meditation, and other complementary subjects. We hope you can use these yoga resources as a guide to help you learn, share, and apply this knowledge in your own practice and with those around you.

 
 

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Latest Articles

Healthy Lungs Yoga Sequence

By Tiffany Cruikshank for Nutritious Life. Tiffany Cruikshank, founder of Yoga Medicine® and Yoga Medicine® Online, leads a short-breath focused sequence to improve lung capacity.

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Foster Well-Being in 2021

By Diane Malaspina for Thrive Global. Mindfulness habits and intentional mental training for the 4 core pillars of well-being. The importance of fostering well-being and alleviating

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Why We Dream

By Sarah Munn for Weight Watchers. Dreaming is a part of sleep, but no one fully understands why it happens. There are some interesting theories,

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