Media
online articles and contributions
What is Trauma? And Why is It Important to Know for a Yoga Teacher?
By Katia Shulga for Yoga Medicine®. When I started researching trauma in literature over 10 years ago, I had no idea how wide-spread the concept
Guidelines and Grace: Recommendations for Teaching Trauma-Informed Yoga
By Jaci Gandenberger for Yoga Medicine®. As a social worker and yoga teacher who has supported many other teachers in offering classes to vulnerable populations,
How Does Yoga Affect the Different Systems in the Body?
By Tiffany Cruikshank for Yogapedia. How does yoga affect the different systems in the body? When we look at the research and breakdown how yoga
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