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5 Steps to Release the Erector Spinae
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Yoga After Sexual Assault

By Gabby DeLorenze for Yoga Medicine®. Disclaimer: This is just one woman’s story and this content may be triggering for some. By no means am

Moving Beyond the Fear of Cancer Recurrence

By Dr. Doreen Wiggins for Yoga Medicine®. Working as a breast cancer surgeon often leads me into the most feared and intimate moments when I

Yoga for Amputees

By Erica Yeary for Yoga Medicine®. In 2020, there will be an estimated 2.2 million people living with an amputation in the United States.1 Among

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