Refine & Refocus
Use this class to vent stress & let go of what is no longer needed to clarify purp…
Hatha Vinyasa
45 min
Tiffany Cruikshank
Shift Stress to Peace
Use this class to move through stress to a more peaceful experience of body & mind…
Hatha Vinyasa
45 min
Tiffany Cruikshank
Healing on Demand
Whether you’re working on a specific issue or wanting to feel your best, use this …
Hatha Vinyasa
45 min
Tiffany Cruikshank
Hamstring Resilience Flow
Use this flow when you want a little bit of everything with an extra focus on the …
Hatha Vinyasa
45 min
Tiffany Cruikshank
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