Online Programs
Practice and learn, from anywhere in the world
Online Courses
Online courses focus on a specific topic and bring it to life through a mixture of lecture and practices for applied learning. Developed by experts who are passionate about making their subject accessible, each course is a valuable resource that you can review anytime.
- $1,390
Mental Health and Wellness Yoga Teacher Training
Valerie Knopik Ph.D, Diane Malaspina Ph.D, and Tiffany Cruikshank L.AC. MAOM
Online Courses - $1,390
Nervous System and Restorative Yoga Teacher Training
Amy Sedgwick MD, Tiffany Cruikshank L.AC. MAOM, and Eding Mvilongo MD
Online Courses - $1,390
Shoulder Intensive Yoga Teacher Training
Tiffany Cruikshank L.AC. MAOM and Rachel Land
Online Courses
Online Classes
Guided practices for students wishing to practice anytime, anywhere with our experienced instructors. Classes include physical practices, breath work, meditation, and often all of the above! These classes are designed by our top Yoga Medicine® teachers to answer your needs or inspire your teaching.
Practice with Yoga Medicine® teachers on Yoga International
Restorative Yoga For Rejuvenation
Cristina Kuhn
Online Class - Restorative
Calming Flow for Anxiety
Valerie Knopik
Online Class - Vinyasa Level 1
Yin at the Wall to Eliminate Exhaustion
Megan Kearney
Online Class - Yin
Practice with Tiffany Cruikshank on Glo
Nervous System Reboot
Tiffany Cruikshank
Online Class - Vinyasa Flow Level 2
Unravel the Hips and Back
Tiffany Cruikshank
Online Class - Yoga Conditioning
Yoga Nidra for Sleep
Tiffany Cruikshank
Online Class - Audio Meditation
