Mindful, Trauma-Informed Yoga Online Training

Learn More

Most Popular Articles

Online Programs

Practice and learn, from anywhere in the world

Whether you are looking for specific information in a curated course or an inspiring class for a solid practice, this page is your resource for all these essentials. Browse courses created by experts, earn continuing education hours, or take a class from a wide selection of practices designed by our top Yoga Medicine® teachers — all in one place.

Online Courses

Online courses focus on a specific topic and bring it to life through a mixture of lecture and practices for applied learning. Developed by experts who are passionate about making their subject accessible, each course is a valuable resource that you can review anytime.

Online Classes

Guided practices for students wishing to practice anytime, anywhere with our experienced instructors. Classes include physical practices, breath work, meditation, and often all of the above! These classes are designed by our top Yoga Medicine® teachers to answer your needs or inspire your teaching.

Practice with Yoga Medicine® teachers on Yoga International

Restorative Yoga For Rejuvenation

Cristina Kuhn
Online Class - Restorative

Calming Flow for Anxiety

Valerie Knopik
Online Class - Vinyasa Level 1

Yin at the Wall to Eliminate Exhaustion

Megan Kearney
Online Class - Yin

Practice with Tiffany Cruikshank on Glo

Nervous System Reboot

Tiffany Cruikshank
Online Class - Vinyasa Flow Level 2

Unravel the Hips and Back

Tiffany Cruikshank
Online Class - Yoga Conditioning

Yoga Nidra for Sleep

Tiffany Cruikshank
Online Class - Audio Meditation

Join The Yoga Medicine® Community

Subscribe to our newsletter to stay up to date with
our latest trainings and resources.

Yoga Medicine
Scroll to Top

Find Out More