200HR Teacher Training

Koh Samui, Thailand | March – August, 2018

Our 200HR program spans the course of 4 to 5 months. It begins and ends with a weeklong intensive retreat at Samahita Retreat in Koh Samui, Thailand. Both weeks include 7 nights accommodation and our 3 meals-a-day include delicious healthy food prepared specially for us by the resort’s onsite chefs.

In between, there is online coursework to help you review, integrate the information, and practice teaching.

This training will be lead by a team of Yoga Medicine teachers that have all completed extensive Yoga Medicine trainings and are personally mentored by Tiffany CruikshankClick here to read more about the Yoga Medicine teaching team.

More details about the program structure and curriculum is available on the main 200HR teacher training. Follow the link below to read more.

200HR Program

Koh Samui, Thailand
1st retreat: March 10-17, 2018
Online Coursework March 18 – July 27, 2018
2nd retreat: July 28 – August 4, 2018

Apply Online

When booking flights, please keep in mind that the first week training begins with dinner on March 10th and ends with a morning vinyasa class from 7-8:30am followed by breakfast on March 17th.

Likewise, for the 2nd retreat, begins with dinner on July 28th and ends with a morning vinyasa class from 7-8:30am followed by breakfast on August 4th.

You must be present for the entire duration of both retreats.

When traveling to another country, you may also need to contact your health care provider about any necessary immunizations as well as making sure your prescription medicines, passport and possible visas are in order.  The airfare and ground travel is the responsibility of the participant, so we urge to you to coordinate these logistics well in advance and make smart decisions based on weather and events on the ground.

Visit Samahita’s travel page for travel resources and tip on flying to Thailand and getting to Koh Samui. Here you will find information international and domestic travel, seasonal weather and visa requirements. Ahead of the first training week you will be invited to join a private portal for the Napa 200hr group where you can meet your fellow participants and coordinate rideshares.

For more information on the Samahita Retreat Center, click the button below.

Samahita’s Website

If you would like to join Yoga Medicine’s 200-hour yoga teacher training, then please complete the online application (see link below) for the 200hr program. An in-depth overview of the 200-hour curriculum and structure can be found here.

Once your application has been approved, please proceed with registering for the room and payment plan of your choice.

If you have any questions about this training or the application process, please contact us at Info@YogaMedicine.com.

Note: if you have already submitted an application or you have been approved for the 200-hour program, then you do not need to re-apply.

Apply Online

Payment Options

You will have the following three payment options when you register:

  • Pay in Full:  Complete your reservation for this training in one simple payment.
  • 3 Payments:  The price of your accommodation type is broken into 3 equal payments. One payment is processed at registration and the two subsequent payments are auto-charged once a month. The complete training fee is due in full by April 14th, 2018.
  • 6 Payments: The price of your accommodation type is broken into 6 equal payments. One payment is processed at registration and the five subsequent payments are auto-charged once a month. The complete training fee is due in full by April 14th, 2018.

Please read the Cancellation & Refund section to be clear about Yoga Medicine’s policy.


Couples who are both participating in the training and wish to share a room need to enroll one participant in one of the single room options and contact info@yogamedicine.com immediately to arrange for the second participant. If single room options are sold out we will do our best to accommodate.

We regret that we cannot accommodate guests who are not participating in the full training.

Cancellation & Refund Policy

Refunds will be issued for cancellations made prior to November 3rd, 2017, minus non-refundable charge of $500.

After November 3rd, 2017, payments are non-refundable and non-transferable due to the fact that Yoga Medicine is required to provide the hosting retreat center with non-recoverable payments.

Before you enroll in a 200-hour training, please ensure that you can attend both training weeks. For the continuity of your training and the group’s cohesion, we cannot offer transfers between 200-hour programs. We realize that some extenuating circumstances beyond your control may prohibit you from attending, however unfortunately due to non-recoverable payments that we must make in advance to secure the retreat centers, we cannot make exceptions regardless of the circumstance. We appreciate your understanding.


Registration is Open

Registration is Open

You must be accepted into our 200HR program before registering & making payment.

 If you have been accepted, please click here to select your room type & payment option.


Single Occupancy Room $5600
1 occupant per room, en suite bathroom

Double Occupancy Room $4300
2 occupants per room, en suite bathroom

Price includes:

Full lodging at the Samahita Retreat for both training weeks, 3 healthy meals each day, online coursework & homework between retreats, and a detailed training manual.

Not included: Airfare or ground transfers to/from the retreat center.

Have questions or want more information?

Our Programs

We offer 200HR 500HR, and 1000HR teacher training certifications. Find out more on our programs overview page.

Read more


Our 500HR and 1000HR curriculum consists of week long module formats and shorter immersion formats on various topics.

Read more

Upcoming Trainings

We lead several teacher trainings around the world and present at conferences and festivals. For our full schedule, visit our calendar page.

Read more


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