Yoga for Athletes Immersion

October 9-12, 2017 | Seattle, Washington

We are returning to Yoga Lab NW for Tiffany’s Yoga for Athletes Immersion (25hrs). This immersion will enable you to weave yoga into any athletic endeavor to create an effective yoga class for working with injuries, injury prevention, performance enhancement and mental preparation.

This 4-day, 25-hour immersion is a great way for our teachers and dedicated practitioners to join an advanced short course without having to commit to prolonged periods away from work or long plane journeys. The price of these immersion trainings includes the training tuition only, making it accessible for local teachers or those who want to find their own food & accommodations. Each day will feature a daily 2-hour morning practice relevant to the course content & follow with afternoon training lectures and a short evening homework assignment to help you retain the information.

This immersion will cover anatomy & biomechanics as it relates to athletes as well as the psychological implications of a regular yoga practice, particularly examining the ongoing process of pushing your body to the brink and staying healthy in the process. There will be an overview of common athletic injuries and how to approach them. We will assess the application of yoga for the different phases of training & recovery as well as off-season cross training applications. We will also look at different sports and positions, and how to analyze the application of yoga to any athletic endeavor to help teachers create effective yoga classes for working with injuries, injury prevention, performance enhancement and mental preparation.

If you are a participant in Yoga Medicine’s 500/1000hr program, then this Yoga for Athletes immersion counts as 25 hours towards your 500hr or 1000hr certification. You do not need to be enrolled in our 500hr/1000hr program in order to attend, though you are welcome to apply before the immersion. After the immersion, you also have the option to apply to our program if you would like to continue studying with Yoga Medicine. 

If you would like to learn more about our 500hr certification program click here or visit this page to learn more about Yoga Medicine’s 1000hr certification.

Apply Online

When planning your travel arrangements, please keep in mind you must be present for the entire training to receive the 25hour credit towards our 500/1000-hour program. Click here for full details on our attendance policy.

The training will take place at 4272 Fremont Ave N | Seattle, WA 98103. Please leave sufficient time to find parking.

For additional information, please contact Yoga Lab NW at

Studio Website

Apply On-line

Apply On-line

If you would like to continue studying with Yoga Medicine, you are welcome to enrolled in our 500/1000hr program prior or after the immersion. To submit an application, click on this box to be taken to our online application page.


$575 (this early bird price ends Aug 9th!)

$625 full tuition (price valid from Aug 10th)

Price includes teacher training tuition only.
Travel, accommodation, and meals are not included.

Click here to reserve your place through Yoga Lab NW.


The daily schedule for training consists of a morning asana practice (2 hours) followed by an afternoon of lecture (4 hours).

Asana 8:00am-10:00am

Lecture 12:00pm-4:00pm


Monday-Thursday on October 9th-12th, 2017.

Sold Out.

Please email Yoga Lab NW directly to join the waitlist:

Have questions or want more information?

Our Programs

We offer 200HR 500HR, and 1000HR teacher training certifications. Find out more on our programs overview page.

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Our 500HR and 1000HR curriculum consists of week long module formats and shorter immersion formats on various topics.

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Upcoming Trainings

We lead several teacher trainings around the world and present at conferences and festivals. For our full schedule, visit our calendar page.

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