New: Myofascial Release Module (60hrs)

Oct 28 – Nov 4, 2017 | Nosara, Costa Rica

We are thrilled to launch Tiffany’s newest module, MYOFASCIAL RELEASE, in the tropical jungles of Blue Spirit Retreat in Costa Rica. Our week-long teacher trainings modules include 7 nights accommodation and 3 freshly prepared meals that will fuel you for an intensive practice and learning experience amongst your community of Yoga Medicine teachers. 

The module begins with a daily 2-hour morning practice & ends with a more restorative practice in the evening that ties into the course content to help you integrate the information. The teacher training lectures are held during the day with homework each evening to help you retain the information.

 This training is geared towards yoga teachers, and we also welcome physical therapists, coaches, bodyworkers, etc. If you’d like to take this training without enrolling in Yoga Medicine’s 500/1000hr program, then you are welcome to register without enrolling in Yoga Medicine teacher training program.

Myofascial Release Module (60hrs)

The Myofascial Release Module is an in-depth look at the science behind the role of the fascia and use of myofascial release techniques within a yoga setting. In this training will dive into the current understanding of the fascia as well as the function and dysfunction of the fascia in conjunction to therapeutic application techniques. We will identify common areas and trigger points in the body that with simple, mindful self-application can be a great tool for working with yoga students and private clients alike.

This module is a great adjunct to the yoga practice for those with injuries or restrictions and a great combination to the orthopedic modules (hip, spine, shoulder, extremities) when taken before or after to integrate the information and apply it in a more effective way.

The training week will focus on myofascial release techniques with a morning practice to incorporate some of the myofascial release in a moderate vinyasa setting and a short restorative class in the evenings. In between you will have a morning and afternoon lecture.  This module is open to anyone looking to use myofascial release personally, within a therapeutic setting or as an adjunct to other complimentary movement/mobility specialities (bodyworkers, coaches, PTs, etc.)

If you are enrolled in Yoga Medicine’s 500hr or 1000hr program, this module will count as 60 hours towards your certification. Following the module you will be invited to take a short, online quiz to receive your certificate of completion.

This training is geared towards yoga teachers, and we also welcome physical therapists, coaches, bodyworkers, etc. If you’d like to take this training without enrolling in Yoga Medicine’s 500/1000hr program, then you are welcome to register without enrolling in Yoga Medicine teacher training program.

Apply Online

When booking flights, please keep in mind that the training begins with dinner on October 28th and ends with a morning vinyasa class from 7-8:30am followed by breakfast on November 4th. You must be present for the entire duration of the training in order to receive your hours. Please review our attendance policy for details.

When traveling to another country, you may also need to contact your health care provider about any necessary immunizations as well as making sure your prescription medicines, passport and possible visas are in order.  The airfare and ground travel is the responsibility of the participant, so we urge to you to coordinate these logistics well in advance and make smart decisions based on weather and events on the ground.

The closest airport, Liberia International Airport, is approximately 2 hours. San Jose International Airport is approximately 3.5 to 4 hours.

Blue Spirit has multiple shuttles picking participants up at the Liberia Airport on Saturdays ONLY from 12-4pm and then 7-8:30pm and they will depart as they fill. For shuttle reservations, click here.

For more information on Blue Spirit, click the button below.

Retreat Website

If you are new to Yoga Medicine and you would like this training to count towards your continuing education as a yoga teacher, then please complete the online application (see link below) for the 500-hour yoga teacher training program. Details on the 500-hour program can be found here.

Once your application has been approved, you will be eligible to attend this module and accrue the 60 hours training credit towards your 500hr certification with Yoga Medicine.

If you have any questions about this training or the application process, please contact us at

Note: if you have been approved for the 500/1000hr program or you have already submitted an application, then you do not need to re-apply.

Apply Online


Couples sharing a bed & both participating in the training need to enroll one participant at the Single Room option and contact immediately to arrange for the second participant. If Single Rooms are sold out we will do our best to accommodate.

We regret that we cannot accommodate additional guests who are not participating in the full training.

Payments, Cancellations & Refund policy.

The final payment for this training is due August 15, 2017.

Registrants may join after August 15th by paying the full tuition in full.

There are no refunds or transfers of payments after the August 15th deadline due to the fact that we are required to make retreat payments that are no longer refundable after this time.

We realize that some extenuating circumstances may prohibit you from attending, which may include inclement weather and other circumstances beyond your control. However, due to non-recoverable payments that we must make in advance to secure the retreat centers, we cannot make exceptions regardless of the circumstance. We appreciate your understanding.


Registration is Closed

Registration is Closed

The Myofascial Release retreat is now closed. If you missed your chance to join this training, check out the upcoming fascia training in Portland, 2018.


Single Ocean View $3690
(private bathroom,  air conditioning )

Single Deluxe $3290
(private bathroom, air conditioning)

Double Ocean View $2990
(private bathroom,  air conditioning )

Double Deluxe $2490
(private bathroom, air conditioning)

Double $2390
(private bathroom, NO air conditioning)

Platform Tent $1990
(1 per tent, shared bathrooms, NO air conditioning, double-size air mattress)

Price includes: the full training tuition, 7 nights’ lodging, 3 meals per day, a detailed training manual, & a Yoga Medicine top.

Not included: Airfare & ground transfers to/from the retreat center.

Have questions or want more information?

Our Programs

We offer 200HR 500HR, and 1000HR teacher training certifications. Find out more on our programs overview page.

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Our 500HR and 1000HR curriculum consists of week long module formats and shorter immersion formats on various topics.

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Upcoming Trainings

We lead several teacher trainings around the world and present at conferences and festivals. For our full schedule, visit our calendar page.

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