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Grounded & Calm

Find your calm this week with practices to anchor your attention in the moment a…

Nourish & Digest

This lineup is all about fine tuning the precious digestive system to nourish yo…

Settling Into A Routine

Use this week's lineup to come home to your practice and settle into a rhythm wi…

Movement Week

This lineup is perfect for desk sitters, quick movement breaks, or just some goo…

Revitalize

This well-rounded lineup offers refreshment for body and mind, whether that look…

Stay the Course

Use this week’s lineup when you want to commit to the path ahead, cultivating pa…

Express Yourself

This lineup invites you to let go of external pressures and expectations to be t…

Balance & Equanimity

Sometimes what we benefit from most is the middle path. Use this lineup to let g…

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Rachel Land

E-RYT500 & Yoga Medicine® Therapeutic Specialist

Jenni Tarma

E-RYT500, Yoga For Athletes teacher, RRCA endurance coach, CrossFit L1 trainer

Dana Diament

E-RYT500 & Yoga Medicine® Therapeutic Specialist

Valerie Knopik

PhD, E-RYT500, Yoga Medicine® Therapeutic Specialist, YACEP

Tiffany Cruikshank

Founder of Yoga Medicine®, L.Ac, MAOM, E-RYT

Lara Ederer

E-RYT 500, Yoga Medicine® Therapeutic Specialist

Alice Blunden

Yoga Medicine® Therapeutic Specialist

Eding Mvilongo

Anesthesiologist

Yely Staley

E-RYT 500, YACEP

Amelia Schrader

Bachelor of Health Science in Naturopathy (BHSc), 500 ERYT in Progress, YACEP, RYS

Aisha Fakhro

Yoga Medicine® Therapeutic Specialist, YACEP, LAPHP, LNRPC

Melissa Oleson

DPT, RYT, CDNT, INHC

Aisa Locsin

Yoga Medicine® Therapeutic Specialist

Caroline Wybar

E-RYT 500, Yoga Medicine® Therapeutic Specialist

Marnie Hartman

DPT, CSCS, RYT

Mark Hunter

E-RYT 500, Yoga Medicine® Registered Therapeutic Specialist, Diploma Remedial Therapy

Katja Bartsch

BSc, BCSI, E-RYT 500

Allie Geer

E-RYT 500, RPYT, YACEP, Yoga Medicine® Registered Therapeutic Specialist

Alison Heilig

CPT, CES, E-RYT500 & Yoga Medicine® Therapeutic Specialist

Shannon Stephens

E-RYT500 & Yoga Medicine® Therapeutic Specialist

Kylie Rook

ERYT-500 YACEP, Yoga Medicine® Therapeutic Specialist, Yoga Detourist®, & Functional Range Conditioning (FRC)® Mobility Specialist

Diane Malaspina

M.S.Ed., PhD

Rashmi Bismark

MD, MPH

Megan Kearney

E-RYT500 & Yoga Medicine® Therapeutic Specialist

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