Myofascial Release 25-hour Training

Sydney, Australia | July 19-22, 2018


We will be heading to BodyMindLife Surry Hills in Sydney, Australia for the Myofascial Release Immersion. Taught by Tiffany Cruikshank, this training will look at myofascial release techniques and the application within the yoga setting.

This 4-day, 25-hour immersion is a great way for our teachers and dedicated practitioners to join an advanced short course without having to commit to prolonged periods away from work or long plane journeys. The price of these immersion trainings includes the training tuition only, making it accessible for local teachers or those who want to find their own food and accommodations. Each day will feature a daily 2-hour morning practice relevant to the course content and follow with afternoon training lectures and a short evening homework assignment to help you retain the information.

Sydney, Australia

Course Dates

July 19-22, 2018


Yoga Medicine’s shorter courses are typically 1-5 days in length and are hosted at yoga studios or conference centers around the world. The curriculum is geared towards yoga teachers or dedicated yoga practitioners who want to learn more. These trainings are not suitable for yoga novices.

We offer the shorter courses as a way to allow our teachers to continue their education without having to commit to a full week away or a long plane ride. These trainings usually begin with a daily 2-hour morning practice relevant to the course content and follow with afternoon teacher training lectures and a short evening homework assignment to help you retain the information. Some immersions have recommended prep work to review before the immersion begins. The price of these trainings includes the training only, making it accessible for local teachers or those who want to find their own food and accommodations.

What to Expect

Training Structure

Daily Schedule:

  • 2-hour morning practice (9 – 11am)
  • Afternoon lecture and practicum (12:30 – 4:30pm)

When planning your travel arrangements, please keep in mind you must be present for the entire training to receive the certificate of completion for the 25-hour teacher training credit. This attendance rule is required for both the general participant as well as those enrolled in Yoga Medicine’s 500/1000-hour program.

The Curriculum

This immersion will look at the current understanding of the fascia as well as the function & dysfunction of the fascia and the therapeutic application of myofascial release techniques to assist your students. Identifying common areas and trigger points in the body that with simple, mindful self-application can be a great tool for teachers and students alike. You will leave with a deeper understanding that you can apply immediately to your private & group classes. This training will focus on myofascial release techniques with a morning practice to incorporate some of the myofascial release into a moderate vinyasa setting. This immersion is open to anyone looking to use myofascial release personally or within a therapeutic setting.

Meet Your Teacher

Tiffany Cruikshank

An international yoga teacher, author, and wellness expert, Tiffany is known as a teacher’s teacher who has written for and graced the cover of many prominent publications.

Tiffany Cruikshank is the founder of Yoga Medicine and has been teaching for over 20 years. She has a premed Bachelors degree in Medicinal Plant Biology and a Masters in Acupuncture and Oriental Medicine with a specialty in Sports Medicine and Orthopedics.

Tiffany began leading informal teacher trainings out of her home to local teachers in her area in 2003 and began leading Yoga Alliance approved 200hr teacher trainings in 2008 and Yoga Alliance approved 500hr teacher trainings in 2009 as TiffanyYoga. Her teaching methods combine the western knowledge of the body (anatomy, kinesiology & physiology) with the eastern tradition of yoga.

Find Out More

BodyMindLife – Surry Hills Studio

Address: 84 Mary St, Sydney NSW 2010, Australia

BodyMindLife Surry Hills is home to three spacious yoga rooms, a pilates studio with twelve state-of-the-art resistance based reformer machines, a meditation and pre and postnatal space, wellness centre, and dedicated yoga teacher training facilities.

Contact BodyMindLife at with your questions or click here to learn more about the Surry Hills location.

Course Tuition

Price includes the course tuition & a detailed training manual by Yoga Medicine.


$895USD / $1,134AUD

Enrollment price after May 1, 2018


Your reservation is processed by BodyMindLife. Please contact BML at with any questions.

Your registration and payments are processed by the hosting studio. Any questions about your payment, cancellations, or refunds should be directed to BodyMindLife:

Your enrollment covers the full training tuition for the 25-hour course and a detailed training manual by Yoga Medicine. Travel, accommodation, and meals are not included.

Please plan your commute to ensure you arrive with enough time for check-in.

Click here for information on the Surry Hills location, including suggestions for parking.

Apply this training towards a 500-hour certification

If you are enrolled in Yoga Medicine’s 500hr or 1000hr certification program, then this 25-hour course counts towards your training hours with Yoga Medicine as well as continuing education hours with Yoga Alliance.

You do not need to be enrolled in our 500hr/1000hr program to participate. If you are interested to continue training with Yoga Medicine to receive an advanced training certification with us, then you have the option to apply to our 500hr program and this course’s hours will automatically apply towards your 500hr certification process.

If you would like to learn more about our 500-hour certification program click here. The link below will take you to the application for joining our program.

Apply Here


Yes! This course is designed for yoga teachers and dedicated practitioners. If you have a consistent yoga practice and a desire to learn more, then we would love to have you join!

Yes. Yoga Medicine’s courses are designed for yoga teachers and practitioners with a dedicated practice, so we will assume you have ample awareness to modify your practice as it suits you. We will have assistants who can help you modify in practice, so please make sure to let them know about the injury you’re working with. Also, you are always welcome to take rest in the asana practices and learn through observation as well.

This immersion will be prop heavy. Please bring a  yoga mat, 3 tennis balls or myofascial release balls, 1 strap and 2 yoga blocks. You are also welcome to bring the props you use regularly in your practice and something to write with. We will provide a detailed course manual that follows the lecture presentation and there is ample room for jotting down your notes. If you are an avid note-taker then bring an extra notepad!

If you’d like to travel light, please contact the hosting studio about the props available.

You are welcome to take still photos throughout the training, but please plan to leave your cell phone off and tucked away during the practices. We do not allow video or audio recording.


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