The Mind and Body in Balance

Lisa Cypers Kamen interviews Tiffany Cruikshank for Harvesting Happiness Talk Radio Podcast.

In this week’s episode, you will learn about using your own energy for self-regulation, balancing mind and body through breathwork, medicinal benefits of yoga, and harnessing the power of your own mind to reach your potential.

Click here to listen to the Harvesting Happiness Talk Radio Podcast with Tiffany.

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