00:07:15 Divya N: Hi Tiffany ! Are these classes also in YMO membership or are they exclusively available for this Training? 00:10:38 Tiffany Cruikshank (she/her): Replying to "Hi Tiffany ! Are the..." They are on YMO as well, but for easy access they are on the course page as well. I also have some burnout playlists on my YMO page that you can check out during or after the course. ;) 00:12:18 Trudy: Replying to "Hi Tiffany ! Are the..." Can we retrieve these specific classes after Jan 25 when the test/exam is be completed? 00:17:45 Tiffany Cruikshank (she/her): Replying to "Hi Tiffany ! Are the..." They will stay up on the course page for 45 days after our final class. They are also on the YMO site if youโ€™re on there. ;) 00:18:22 Trudy: Reacted to "They will stay up on..." with ๐Ÿ‘ 00:23:24 Divya N: Reacted to "They are on YMO as w..." with ๐Ÿ‘ 00:25:22 Divya N: The previous slide nicely illustrates the different types of stress. We often label any difficult situation as โ€œIโ€™m stressed,โ€ but understanding and identifying what kind of stress weโ€™re actually experiencing is the real key. 00:28:35 Tiffany Cruikshank (she/her): Replying to "Hi Tiffany ! Are the..." Here is a link to the playlist on YMO: 00:28:36 Tiffany Cruikshank (she/her): Replying to "Hi Tiffany ! Are the..." https://yogamedicine.com/member-playlist/?playlist=04fde13d5b3543acc873c2eab3cf0fb3 00:50:32 Dr. Diane: Replying to "The previous slide n..." Glad it provided context! ๐Ÿ™‚ 01:29:05 Divya N: What is a conditioning class?