00:48:46	Megan Jenkin:	I just want to share how much I have loved all of the information shared in this training. All the psychological and the physiological together has been so incredibly valuable. It is all so interesting! Thank you
00:50:56	Diane Mahoney:	Reacted to "I just want to share..." with ❤️
00:53:31	Diane Mahoney:	Oh I love that as that is what I try and guide young mom nurses who feel like they have a hard time being present and connected after draining shifts. I teach the back to back breathing (sitting with backs to each other and try to slow and. Match their breathing with their child) and box breathing as some examples, they can do WITH their children to down regulate and model healthy nervous system regulation.
00:54:03	Tiffany Cruikshank (she/her):	Reacted to "I just want to share..." with ❤️
00:57:35	Tiffany Cruikshank (she/her):	Reacted to "Oh I love that as th..." with ❤️
01:15:26	Diane Mahoney:	The permission to abort something or only do 5 minutes is huge for us all or nothing people.
01:15:40	Megan Jenkin:	Reacted to "The permission to ab..." with ❤️
01:18:46	Megan Jenkin:	Such a personal learning journey that burnout is, we learn so much about ourselves, our life path, relationships and boundaries. There are blessings in it even when it sucks. It has given me so many tools to share with others and recently taught me that I need to turn those practices back onto myself (over giver!)
01:20:58	Diane Mahoney:	I love that as we brought transcendental meditation into hospital around covid and 20 min twice a day became so stressful for people especially when the trainer insisted on it.
01:24:19	Diane Mahoney:	Are all these practices somewhere in library or just for this course? So we can save once they go away in their nice organized way.
01:25:22	Diane Mahoney:	Reacted to "Such a personal lear..." with ❤️
01:25:54	Betsi Dessauer (she/her):	Can you speak to the quiz for those of us who plan to take it - and do we have multiple times to take it or is it a one and done situation
01:28:38	Diane Mahoney:	Thank you! This has been an amazing and helpful course!
01:28:48	Betsi Dessauer (she/her):	This has been great - thank you!!
01:28:53	Cheryl Wahl:	thank you all!
01:28:55	Sasha Campbell:	Thank you
01:28:56	Rachel Goodermote:	Thank you all!