3 Golden Rules of Hip Durability to use in your Yoga Practice

Watch this FREE seminar with Tiffany Cruikshank to learn the three pillars of durability and how to best prepare your tissues to meet the challenges of your life, with tools to use throughout your yoga practice and beyond!

Ready for more? Our 55-hour advanced online teacher training provides a thorough examination of the hip’s anatomy, dysfunction, and the application of yoga to address common contraindications.

The Hip Intensive Yoga Teacher Training is a 55-hour advanced online training for yoga teachers as well as physicians, healthcare providers, coaches and fitness instructors with yoga experience who are interested in learning more about this invaluable curriculum. To fully benefit from this training, we recommend that anyone considering enrollment is actively working with students and clients within a yoga or therapeutic setting.

Yoga Medicine® believes that an experienced yoga teacher is an impactful asset to our healthcare systems. With our credentials, students and healthcare facilities can trust that their yoga teacher is trained with a depth of knowledge in the fusion of research, science & traditional practices as well as a range of experience. Yoga Medicine® trains our teachers to understand the body and the full spectrum of therapeutic yoga modalities so they can build a personalized practice to suit the individual across any yoga style, state of wellness, level, body shape, gender, anatomical differences, age, or capacity.

Throughout this 55hr training, you will learn:

  • What Makes Us the Way We Are?
  • Biology of Behavior
  • How Learning Shapes Us
  • Individual Differences in Mental Health
  • Nervous System: Structure & Function Review
  • Understanding Arousal
  • Nerve Cells & Signaling
  • Cognitions
  • The Emotional Response
  • Emotions
  • Stress & Health
  • Working with Students
  • Mental Health Disorders
  • Positive Psychology
  • Yoga & Psychology
  • TCM Theory & Mental Health
  • 5 Elements & Mental Health
  • Acupressure Points to Support Mental Wellness
  • TCM & Mental Health
  • Anxiety & Depression
  • Putting It All Together