128: Personal Practice Tips
Many of us kick off the new year ready to commit (or recommit) to a [...]
127: Your 200hr TT Questions Answered: Community Conversations with Dana Diament
It is a new year—the perfect time to commit to a new path or project. [...]
126: Best of 2024
In this special best-of episode for 2024, we feature clips from some of our favorite [...]
125: Teaching Yoga in Changing Times
Change is constant and inevitable; but the sheer speed of recent changes in the yoga [...]
Yoga Medicine© Holiday Gift Guide (2024)
Looking for the perfect gift for the yoga enthusiast in your life (or maybe even [...]
124: Yoga Studio Owner Panel: Community Conversations
Despite several years of upheaval and uncertainty, grassroots yoga studios are still the beating heart [...]
A Body’s Dome: The Pelvic Floor
By Katharina Claeys for Yoga Medicine. The Interconnection of the Body’s Domes article by Katharina [...]
Yin & Yang: How Yoga & Athletics are Actually the Perfect Complement
By Frannie McClure for Yoga Medicine. When I first stepped on my mat, it was [...]
123: Sequencing Pitfalls (and How to Avoid Them)
Today’s topic is one of our favorites. Hosts Tiffany and Rachel dive deep into sequencing [...]
122: Estrogen Effects on Muscle: Research Roundup
Today hosts Tiffany and Katja discuss recent research on estrogen’s effects on muscle. This is [...]