98: The Pros & Cons of Using Anatomy in Yoga
There is no shortage of strong opinions on what areas of study are appropriate for [...]
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97: New Perspective on Athletic Performance in the Menstrual Cycle: Research Roundup
Today hosts Tiffany and Katja talk about a topic that always draws lot of interest: [...]
96: Creating Change: Community Conversations with Alison Heilig
Most of us have experienced the all-too-familiar gap between wanting to change something in our [...]
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95: Smarter Not Harder: Creative Sequencing
Feel pressured to make your classes new and exciting? More complex? More demanding? Today hosts [...]
An Intro to Fertility Yoga
By Kendra Tolbert for Yoga Medicine. With rounded shoulders and downcast eyes, she sighed out [...]
94: The Magic of Mythology: Community Conversations with Steph Wall
In communication, stories and symbols have the capacity to reach us in ways that facts [...]
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93: Calm Under Pressure: Research Roundup
Today hosts Tiffany and Katja talk tips for keeping calm under pressure. This episode is [...]
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92: Right Brain Skills for Yoga Teachers: Community Conversations with Sandy Raper
Yoga teachers love a good training. When in doubt, many of us tend to look [...]
91: Balance Myths Busted: Community Conversations with Sava Papos
Today we are busting balance myths with two people who are passionate about balance and [...]
90: Leadership in Yoga
Today’s media landscape – which equates leadership with certainty of opinion, popularity, or charisma – [...]